Jonathan Elwell 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 130 |
October 10, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 34 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 36 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 35 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 34 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 36 |
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