Jonathan Elwell 499m row
499m
Meters
1:48.2
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 123 |
October 12, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 499m | 1:48.4 | 275 | 1245 | 35 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:20.7 | 499m | 1:44.5 | 306 | 1354 | 35 |
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