Jonathan Elwell 1000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
72
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 128 |
October 14, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 30 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 29 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 33 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 36 |
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Workout Graph
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