Jonathan Elwell 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 124 |
October 21, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1146 | 71 | 33 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 33 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 32 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 33 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 34 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 34 |
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Workout Graph
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