Jonathan Elwell 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
36
Calories
Average Watts | 292 |
---|---|
Calories Per Hour | 1305 |
Stroke Rate | 35 |
Stroke Count | 62 |
Drag Factor | 123 |
October 21, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46.2 | 500m | 1:46.2 | 292 | 1305 | 35 |
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 |
0:21.1 | 400m | 1:45.5 | 298 | 1325 | 37 |
0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
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