Jonathan Elwell 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 126 |
October 24, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1158 | 35 | 35 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 36 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 36 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 34 |
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Workout Graph
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