Jonathan Elwell 500m row
500m
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 128 |
October 25, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 36 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
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