Jonathan Elwell 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 132 |
October 28, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 34 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 |
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