Jonathan Elwell 691m row
691m
Meters
2:31.1
Time
1:49.3
Pace
49
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 131 |
November 14, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 691m | 1:49.3 | 268 | 1221 | 33 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 32 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 35 |
| 0:19.4 | 691m | 1:46.5 | 289 | 1294 | 31 |
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