Jonathan Elwell 10000m row
10,000
Meters
41:45.3
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 33 |
| Stroke Count | 1376 |
| Drag Factor | 129 |
November 24, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.3 | 10,000 | 2:05.2 | 178 | 908 | 632 | 33 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 33 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 890 | 125 | 33 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 888 | 125 | 33 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 33 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 33 |
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Workout Graph
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