Jonathan Elwell 10000m row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 1348 |
| Drag Factor | 124 |
November 25, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 32 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 34 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 33 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 32 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 32 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 32 |
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