Jonathan Elwell 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 1327 |
| Drag Factor | 132 |
November 30, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 32 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 33 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 32 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 32 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 31 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 32 |
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