Jonathan Elwell 10000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 1324 |
| Drag Factor | 127 |
December 07, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 32 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 32 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 32 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 32 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 32 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 32 |
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Workout Graph
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