Jonathan Elwell 10000m row
10,000m
Meters
42:26.3
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1335 |
| Drag Factor | 126 |
December 08, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.3 | 10,000m | 2:07.3 | 170 | 883 | 31 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 33 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 32 |
| 8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 31 |
| 8:43.5 | 8,000m | 2:10.8 | 156 | 837 | 31 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 31 |
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