Jonathan Elwell 10000m row
10,000m
Meters
39:58.8
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 1255 |
| Drag Factor | 127 |
December 09, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.8 | 10,000m | 1:59.9 | 203 | 998 | 31 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 31 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 32 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 32 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 31 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 31 |
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