Jonathan Elwell 10000m row
10,000m
Meters
41:07.3
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 127 |
December 10, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.3 | 10,000m | 2:03.3 | 186 | 941 | 31 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 31 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 31 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 31 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 31 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 32 |
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