Jonathan Elwell 10000m row
10,000m
Meters
40:17.9
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 1273 |
| Drag Factor | 128 |
December 12, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.9 | 10,000m | 2:00.8 | 198 | 981 | 31 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 32 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 32 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 31 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 31 |
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