Jonathan Elwell 10000m row
10,000m
Meters
41:14.7
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 130 |
December 13, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 31 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 31 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 31 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 31 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 31 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 31 |
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