Jonathan Elwell 10000m row
10,000m
Meters
41:54.2
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 154 |
December 14, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.2 | 10,000m | 2:05.7 | 176 | 906 | 30 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 31 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 30 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 30 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 30 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 31 |
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