Jonathan Elwell 10000m row
10,000m
Meters
41:23.7
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 1293 |
| Drag Factor | 132 |
December 16, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.7 | 10,000m | 2:04.1 | 183 | 928 | 31 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 30 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 31 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 32 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 31 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 32 |
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