Jonathan Elwell 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 1302 |
| Drag Factor | 133 |
December 17, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 31 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 31 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 31 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 31 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 31 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 31 |
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