Jonathan Elwell 10000m row
10,000m
Meters
41:48.9
Time
2:05.4
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 1320 |
| Drag Factor | 125 |
December 20, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.9 | 10,000m | 2:05.4 | 177 | 910 | 31 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 32 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 31 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 32 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 32 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 32 |
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