Jonathan Elwell 10000m row
10,000m
Meters
41:19.8
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1222 |
| Drag Factor | 123 |
December 22, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.8 | 10,000m | 2:03.9 | 184 | 931 | 29 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 31 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 30 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 27 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 29 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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