Jonathan Elwell 10000m row
10,000m
Meters
41:23.2
Time
2:04.1
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 1279 |
| Drag Factor | 131 |
December 23, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.2 | 10,000m | 2:04.1 | 183 | 929 | 30 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 31 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 31 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 30 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 31 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 31 |
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