Jonathan Elwell 9999m row
9,999m
Meters
41:17.9
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 1270 |
| Drag Factor | 133 |
December 26, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.9 | 9,999m | 2:03.9 | 184 | 933 | 30 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 30 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 31 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 31 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 31 |
| 8:14.7 | 9,999m | 2:03.7 | 185 | 935 | 31 |
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Workout Graph
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