Jonathan Elwell 881m row
881m
Meters
3:16.9
Time
1:51.7
Pace
62
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 135 |
December 27, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 881m | 1:51.7 | 251 | 1163 | 32 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 34 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 33 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 32 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 |
| 0:17.7 | 881m | 1:49.2 | 268 | 1223 | 31 |
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