Jonathan Elwell 5000m row

5,000m

Meters

20:13.6

Time

2:01.3

Pace

326

Calories

Average Watts196
Calories Per Hour973
Stroke Rate18
Stroke Count380
Drag Factor131

January 04, 2023 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.6 5,000m 2:01.3 196 973 18
4:01.1 1,000m 2:00.5 200 987 19
4:05.3 2,000m 2:02.6 190 952 19
4:03.4 3,000m 2:01.7 194 968 18
4:03.7 4,000m 2:01.8 193 965 18
4:00.1 5,000m 2:00.0 202 996 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.