Jonathan Elwell 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 127 |
February 06, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 20 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 21 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 20 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 20 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 19 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 23 |
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Workout Graph
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