Jonathan Elwell 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
71
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 120 |
May 05, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1146 | 71 | 32 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 33 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 31 |
| 0:47.1 | 600 | 1:57.7 | 214 | 993 | 13 | 31 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 33 |
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Workout Graph
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