Jonathan Elwell 0:11 row
20m
Meters
0:11.9
Time
4:57.5
Pace
1
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
| Stroke Count | 2 |
| Drag Factor | 118 |
May 11, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.9 | 20m | 4:57.5 | 13 | 345 | 10 |
| 0:11.9 | 20m | 4:57.5 | 13 | 345 | 10 |
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Workout Graph
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