Jonathan Elwell 1000m row
1,000m
Meters
3:46.1
Time
1:53.0
Pace
68
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 17, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 28 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 23 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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