Jonathan Elwell 15c row
189m
Meters
0:40.2
Time
1:46.3
Pace
15
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 126 |
September 14, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.2 | 189m | 1:46.3 | 291 | 1301 | 32 |
| 0:15.9 | 69m | 1:55.2 | 229 | 1087 | 34 |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 28 |
| 0:11.6 | 59m | 1:38.3 | 368 | 1567 | 36 |
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Workout Graph
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