Jonathan Elwell 15c row
191m
Meters
0:41.0
Time
1:47.3
Pace
15
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 126 |
September 14, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 191m | 1:47.3 | 283 | 1274 | 32 |
| 0:15.8 | 69m | 1:54.4 | 233 | 1102 | 34 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 31 |
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Workout Graph
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