Jonathan Elwell 15c row
196
Meters
0:43.0
Time
1:49.6
Pace
15
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 126 |
September 14, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.0 | 196 | 1:49.6 | 265 | 1255 | 15 | 30 |
| 0:16.5 | 71 | 1:56.1 | 223 | 1090 | 5 | 33 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1313 | 5 | 31 |
| 0:12.8 | 62 | 1:43.2 | 318 | 1406 | 5 | 28 |
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Workout Graph
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