Jonathan Elwell 15c row
208m
Meters
0:47.9
Time
1:55.1
Pace
15
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 126 |
September 14, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 208m | 1:55.1 | 229 | 1089 | 32 |
| 0:19.1 | 76m | 2:05.6 | 176 | 907 | 31 |
| 0:15.4 | 69m | 1:51.5 | 252 | 1166 | 35 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 |
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Workout Graph
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