Jonathan Elwell 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 121 |
September 19, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 23 |
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