Jonathan Elwell 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 122 |
October 03, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 31 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 31 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 33 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 31 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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