Jonathan Elwell 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
71
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 06, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 25 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 25 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 25 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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