Jonathan Elwell 1000m row
1,000m
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 127 |
October 07, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 31 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 30 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 33 |
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Workout Graph
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