Jonathan Elwell 25c row
318
Meters
1:07.4
Time
1:45.9
Pace
25
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 136 |
October 30, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.4 | 318 | 1:45.9 | 294 | 1335 | 25 | 32 |
| 0:14.8 | 67 | 1:50.4 | 260 | 1216 | 5 | 32 |
| 0:13.2 | 63 | 1:44.7 | 304 | 1363 | 5 | 32 |
| 0:13.2 | 63 | 1:44.7 | 304 | 1363 | 5 | 32 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1353 | 5 | 31 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1395 | 5 | 33 |
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Workout Graph
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