Jonathan Elwell 30c row
398
Meters
1:27.2
Time
1:49.5
Pace
30
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 130 |
November 17, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 398 | 1:49.5 | 266 | 1216 | 27 |
| 0:30.2 | 136 | 1:51.0 | 256 | 1180 | 28 |
| 0:28.4 | 131 | 1:48.3 | 275 | 1245 | 27 |
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 27 |
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Workout Graph
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