Jonathan Elwell 12c row
160m
Meters
0:35.3
Time
1:50.3
Pace
12
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 17 |
| Drag Factor | 125 |
November 30, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.3 | 160m | 1:50.3 | 261 | 1197 | 27 |
| 0:16.6 | 71m | 1:56.9 | 219 | 1053 | 29 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 31 |
| 0:05.3 | 25m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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