Jonathan Elwell 9c row
116m
Meters
0:25.2
Time
1:48.6
Pace
9
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 13 |
| Drag Factor | 125 |
November 30, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 116m | 1:48.6 | 273 | 1239 | 31 |
| 0:15.1 | 67m | 1:52.6 | 245 | 1141 | 32 |
| 0:10.1 | 49m | 1:43.0 | 320 | 1400 | 30 |
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Workout Graph
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