Jonathan Elwell 12c row
151m
Meters
0:31.9
Time
1:45.6
Pace
12
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
| Drag Factor | 125 |
November 30, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.9 | 151m | 1:45.6 | 297 | 1322 | 31 |
| 0:14.7 | 67m | 1:49.7 | 265 | 1212 | 28 |
| 0:12.3 | 61m | 1:40.8 | 342 | 1475 | 29 |
| 0:04.8 | 24m | 1:40.0 | 350 | 1504 | 38 |
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Workout Graph
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