Jonathan Elwell 1250m row
1,250m
Meters
4:45.8
Time
1:54.3
Pace
85
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 129 |
December 20, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,250m | 1:54.3 | 234 | 1106 | 30 |
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 1:09.7 | 600m | 1:56.1 | 223 | 1068 | 29 |
| 1:08.8 | 900m | 1:54.6 | 232 | 1098 | 30 |
| 1:07.6 | 1,200m | 1:52.6 | 245 | 1142 | 30 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.