Jonathan Elwell 1250m row
1,250m
Meters
5:27.8
Time
2:11.1
Pace
73
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 167 |
December 20, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 1,250m | 2:11.1 | 155 | 834 | 29 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 29 |
| 1:15.7 | 600m | 2:06.1 | 174 | 899 | 29 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 30 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 28 |
| 0:13.6 | 1,250m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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