Jonathan Elwell 9c row
108m
Meters
0:22.2
Time
1:42.7
Pace
9
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 29 |
| Stroke Count | 11 |
| Drag Factor | 124 |
January 02, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.2 | 108m | 1:42.7 | 322 | 1409 | 29 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 31 |
| 0:08.7 | 45m | 1:36.6 | 387 | 1633 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.