Jonathan Elwell 15c row
192m
Meters
0:41.2
Time
1:47.2
Pace
15
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 124 |
January 02, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 192m | 1:47.2 | 283 | 1275 | 30 |
| 0:15.9 | 69m | 1:55.2 | 229 | 1087 | 30 |
| 0:13.0 | 63m | 1:43.1 | 319 | 1396 | 32 |
| 0:12.2 | 60m | 1:41.6 | 333 | 1446 | 29 |
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Workout Graph
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