Jonathan Elwell 21c row
259m
Meters
0:53.7
Time
1:43.6
Pace
21
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 124 |
January 02, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.7 | 259m | 1:43.6 | 314 | 1381 | 28 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 |
| 0:12.7 | 61m | 1:44.0 | 310 | 1367 | 28 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 30 |
| 0:11.4 | 57m | 1:40.0 | 350 | 1504 | 32 |
| 0:02.9 | 14m | 1:43.5 | 315 | 1384 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.