Jonathan Elwell 27c row
330m
Meters
1:08.0
Time
1:43.0
Pace
27
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 124 |
January 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 330m | 1:43.0 | 320 | 1401 | 30 |
| 0:13.9 | 65m | 1:46.9 | 286 | 1285 | 30 |
| 0:12.9 | 63m | 1:42.3 | 326 | 1422 | 33 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 30 |
| 0:12.0 | 59m | 1:41.6 | 333 | 1445 | 30 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 35 |
| 0:05.2 | 25m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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